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I sought out Cara’s service for my 15 year old daughter who has been struggling over the past couple of years with anxiety, emotions and some behavioural issues. Having gotten nowhere with the local GP, child mental health services and her school, we were really struggling to access help for her. Cara advised four hypnotherapy sessions to explore my daughter’s anxieties, teach her coping mechanisms and boost her confidence and self esteem. My daughter has a long road ahead of her, but Cara’s help has been so helpful. As a family, we can all see a difference in my daughter.
Julie x
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