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Pregnancy Relaxation Class
4 Week Course £99

Group Hypnotherapy sessions to help you relax, reduce stress and enjoy our pregnancy to the fullest

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Mother Baby Bonding Session
1 hour £80

A beautiful, relaxing hypnotherapy session focused on mother and baby strengthening their bond in a calming environment.

Cara Mia Conception to Birth & Beyond

I provide hypnotherapy services in Liverpool, Aberdeen and online. I focus on conception to Hypnobirthing. As well as providing post partum support.

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Hypnobirthing
One to One Session £620

Making your birthing experience relaxing, calm, comfortable and surrounded by loving energy.


What this Includes:


  • 6 Sessions of hypnotherapy tailored for you.

  • Audios preparing or your birthing journey and for the day of delivery

  • 2 for on the day 1 when you start feeling contractions 1 for when you’re at the hospital.

  • Self-Hypnosis Techniques

  • Breathing Techniques

  • Affirmations

  • Visualisation & Relaxation

  • Stages of labour explained

  • Birth plan

  • Anaesthesia using Hypnotherapy

  • Birthing partner welcome to join in

  • Fears & Phobias addressed for both you and your birthing partner

  • Free Mother baby bonding session 

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Hypnobirthing Group Class
6 Week Course £260 Per Person

Experience hypnobirthing in a group setting. Learn, relax and make new friends

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What this Includes:

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  • 6 Sessions of hypnotherapy 

  • Audios preparing or your birthing journey and for the day of delivery

  • 2 for on the day 1 when you start feeling contractions 1 for when you’re at the hospital.

  • Self-Hypnosis Techniques

  • Breathing Techniques

  • Affirmations

  • Visualisation & Relaxation

  • Stages of labour explained

  • Birth plan

  • Anaesthesia using Hypnotherapy

  • Birthing partner welcome to join in

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Fertility Programme
One to One £1222

Allow hypnotherapy to assist you on your journey to becoming a parent

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Hypnobirthing & Weight Reduction
Package £555

Hypnobirthing to prepare you for the arrival of your beautiful bundle of joy and something for you when you’re ready to start feeling yourself again.

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